Couples Coaching
Find your way back to being a couple.
Careers, kids, and everyday responsibilities can leave you managing life together but feeling far apart. Catalyst Couples Coaching helps you understand what has come between you, change the patterns keeping you disconnected, and enjoy time together again.
Consultations are available via Zoom or in person in Scottsdale.
You share a life, but you miss each other.
Everything else comes first.
Work, family, and responsibilities fill the day. By the time you have a moment together, there is little energy left.
You keep ending up in the same place.
A disagreement becomes familiar territory. One of you pushes, the other pulls away, and neither feels understood.
It feels easier to leave things unsaid.
You avoid another difficult conversation. Life keeps moving, but the distance between you stays.
You’ve worked hard to build a life together. When there’s little time or connection left to enjoy it together, disappointment can turn into resentment.
Understand what keeps coming between you.
A familiar reaction, an unspoken expectation, or an assumption about your partner can shape what happens before either of you realizes it.
I help you understand each other’s perspective, examine the stories you’ve come to believe about each other, and change the responses that keep you disconnected.
Catalyst Couples Coaching combines strategic coaching, principles informed by Gottman research, and other research-informed methods. Together, we work toward feeling understood, wanting time together, and making your relationship a priority again.
Three months dedicated to your relationship.
Catalyst Couples Coaching gives you a defined period of support, with work tailored to what is happening between you.
Understand your starting point.
The included online Gottman relationship assessment helps identify strengths and challenges. We discuss the findings alongside each partner’s perspective and what you want to change.
Work on what keeps you disconnected.
Weekly 60-minute coaching sessions help you understand expectations, assumptions, and familiar reactions. Practical tools and resources help you apply that understanding in everyday life.
Couples Coaching sessions are in person in Scottsdale only.
Review your progress and next steps.
We look at what’s changed, what still needs attention, and how to keep making room for your relationship.
Couples intensives are also available in person in Scottsdale. We can discuss whether that format fits during your consultation.
Make room for your relationship.
Start with a conversation.
You don’t need to have everything figured out before we meet. We’ll talk about what is happening, what you want to change, and how I work.
You’ll have room to ask questions and explore whether Couples Coaching is a good fit.
Consultations are available via Zoom or in person in Scottsdale.