Individual Coaching & Hypnotherapy
Private support for when your mind is working too hard.
Catalyst Coaching combines hypnotherapy, strategic coaching, and practical application to help you understand what is happening, work with the patterns that keep you stuck, and create change that carries into everyday life. Sessions are available in Scottsdale or via Zoom.
When individual work fits.
You may want private support because:
Overthinking is affecting everyday life.
You’re finding it harder to sleep, make decisions, or give your attention to the people and things that matter to you.
Life has changed.
A health diagnosis, relationship shift, career change, or major decision has left you unsure how to move forward.
Understanding hasn’t been enough.
You can explain what’s happening, but still find yourself responding in ways you want to change.
The consultation helps us understand what you want to change and whether Catalyst Coaching is the right fit.
Understand what’s happening. Work with what happens automatically.
We combine hypnotherapy and strategic coaching with practical tools, adapting the work to your goals and how you arrive at each session.
Conscious understanding
Make sense of what is happening and what may be connected.
Subconscious change
Work with learned responses that can continue even when you understand them intellectually.
Practical application
Carry change into everyday decisions and responses.
What Catalyst Coaching includes.
A structured starting period gives us time to understand what you want, work together consistently, and review your progress.
Sherry Jackson
Certified Clinical Hypnotherapist & Strategic Coach
A three-month starting commitment
We begin with a two-hour session, followed by weekly 60-minute appointments.
Support between sessions
Text and email support, along with session notes, help you carry the work into everyday life.
A focus on your progress
Sessions adapt to what is happening for you while keeping your goals in view. After the initial three months, you can continue month to month.
Find out whether Catalyst Coaching fits.
In your complimentary consultation, we’ll talk about what’s happening and what you want to change. You’ll learn how I work, try a brief hypnosis experience, and discuss a recommended path forward.
“Her approach provided me with the clarity, focus, and tools I needed to reset and move forward with confidence.”